health – Ridgewalker's Notebook

What Do I Do With All That Energy

My day starts out when I lay in bed, awake in the pre dawn light. I will check my Apple Watch on my wrist, which thankfully has a night time display of large numbers. If the time is past 5:30am I will get out of bed. I will do this because experience has shown meContinue reading “What Do I Do With All That Energy”

The Importance of Energy Management

I have known ever since I came of age that I am a low energy guy. I have never had a lot of oomph to run my body. For a long time I didn’t care. At some point though it began to affect my career so I began looking at various strategies to help improveContinue reading “The Importance of Energy Management”

Still In The Game

Typing and having Parkinsons can be a challenge. Fingers need to move rapidly, which happens to be something that my Parkinsons specifically rails against. I have tweaked my system settings to inhibit keys repeating if they are held down too long, and that helps a bit, but errors caused by my recalcitrant fingers still creepContinue reading “Still In The Game”